
Yes, several well-equipped refreshment and mechanical support stations are positioned along the route to provide hydration, food, and bike repairs. The race usually takes between 6 to 9 hours for seasoned riders, demanding both endurance and sharp navigation of diverse tracks—from forested sections to alpine exposed ledges. Expect a mix of loose rock, technical descents, and forested trails. Begin your race or ride early in the morning to avoid getting caught in bad weather.
Lightweight, breathable layers protected by a waterproof shell ensure comfort whether facing alpine sun or sudden showers. The remaining 70 are on singletracks and forest paths around the Sellastock mountain and the Langkofel group. From here it descends across the expansive Seiser Alm and finally down a rapid trail into the Gardena valley and back to the starting point in Wolkenstein.
On the 86-kilometre marathon route, you will cover a difference in altitude of 4,500 metres. Once you have registered, it is no longer possible to change the route. Discover your personal holiday highlight in Val Gardena and benefit from a variety of offers. The guide is included when booking a bike package.
In 2007 the queenwin casino bonus first of many trails was created and already in 2010 the first edition of the Südtirol Sellaronda HERO took place! They will lead you safely on the trails, choosing easier or harder ones depending on your biking skills Children aged between four and 12 years are the stars in this non-competitive race.
Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world. Did you know that you can spend your biking holiday in Val Gardena in special bike hotels? When you register for the race, you decide whether you want to ride the 60 km route or take on the marathon route with a length of 86 kilometres. "The region served as a frontline during World War I, with many trails following former military roads and tunnels, adding a layer of historical weight to the rugged landscape." Essential for safety on technical descents; gloves improve grip and protect hands while helmet guards against impacts.
This guide offers essential details and practical advice to prepare you for the race’s formidable climbs, technical descents, and shifting mountain weather. A unique experience, but only for well-trained mountain bikers. They will help you if your mountain bike has a technical or mechanical issue Explore the Dolomites by mountain bike and combine your participation in the HERO Dolomites with an unforgettable MTB holiday in Val Gardena.
Numerous cycling events await you in Val Gardena and the Dolomites during the summer months. The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap. However, competition is not the main focus of this short and easy children's race in the centre of Selva.
Your bike should be ready for aggressive handling, with strong suspension and puncture-resistant tires. Jagged rock beds and technical switchbacks require focused precision—loose gravel and sudden drops test both nerve and skill. When you crest a summit, the mountains open up into vast, swirling panoramas; spires and plateaus refusing to be tamed, daring you to match their stamina. The Sella Ronda Hero Mountain Bike Race challenges riders to conquer the rugged, high-alpine terrain of Calfosch in South Tyrol.
The event organisers vow that, after HERO, their lives as riders will never be the same again, and it is quite possible that they are not exaggerating. The great number of visitors and fans will once again get to share all the thrills when professionals and amateurs alike take part in South Tyrol’s famous MTB race. A cycling event on the Sellaronda for the whole family!